[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dukar.sk\/maso-jest-ci-nejest\/#Article","mainEntityOfPage":"https:\/\/www.dukar.sk\/maso-jest-ci-nejest\/","headline":"M\u00c4SO: jes\u0165 \u010di nejes\u0165?","name":"M\u00c4SO: jes\u0165 \u010di nejes\u0165?","description":"Ot\u00e1zka, \u010di jes\u0165 alebo nejes\u0165 m\u00e4so, sa v\u00a0dne\u0161nej dobe objavuje st\u00e1le \u010dastej\u0161ie. V\u00a0podstate, by sme mohli vegetari\u00e1nstvo ozna\u010di\u0165 za ve\u013emi modern\u00fd \u017eivotn\u00fd \u0161t\u00fdl. No a\u00a0pr\u00e1ve preto, \u017ee je tak v\u00a0kurze, mnoho \u013eud\u00ed prest\u00e1va jes\u0165 m\u00e4so len z\u00a0toho d\u00f4vodu, aby dr\u017eali krok s\u00a0\u201em\u00f3dou\u201c. Je tak\u00fdto pr\u00edstup k\u00a0strave zdrav\u00fd? Alebo si m\u00f4\u017eeme u\u0161kodi\u0165? \u00a0 Ja s\u00e1m som… ","datePublished":"2019-01-15","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.dukar.sk\/author\/#Person","name":"","url":"https:\/\/www.dukar.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ade5060b95d9432296fc92debd2ba3136f7a4d727a7bc57afe18c4808c7d7ac9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ade5060b95d9432296fc92debd2ba3136f7a4d727a7bc57afe18c4808c7d7ac9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dukar.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dukar.sk\/wp-content\/uploads\/img_a297921_w16580_t1552675623.jpg","url":"https:\/\/www.dukar.sk\/wp-content\/uploads\/img_a297921_w16580_t1552675623.jpg","height":0,"width":0},"url":"https:\/\/www.dukar.sk\/maso-jest-ci-nejest\/","wordCount":404,"articleBody":"Ot\u00e1zka, \u010di jes\u0165 alebo nejes\u0165 m\u00e4so, sa v\u00a0dne\u0161nej dobe objavuje st\u00e1le \u010dastej\u0161ie. V\u00a0podstate, by sme mohli vegetari\u00e1nstvo ozna\u010di\u0165 za ve\u013emi modern\u00fd \u017eivotn\u00fd \u0161t\u00fdl. No a\u00a0pr\u00e1ve preto, \u017ee je tak v\u00a0kurze, mnoho \u013eud\u00ed prest\u00e1va jes\u0165 m\u00e4so len z\u00a0toho d\u00f4vodu, aby dr\u017eali krok s\u00a0\u201em\u00f3dou\u201c. Je tak\u00fdto pr\u00edstup k\u00a0strave zdrav\u00fd? Alebo si m\u00f4\u017eeme u\u0161kodi\u0165?\u00a0Ja s\u00e1m som sa v\u017edy radil medzi milovn\u00edkov m\u00e4sa. Tak, ako pre mnoh\u00fdch \u013eud\u00ed, nebol obed bez neho, obedom. Nad vegetari\u00e1nstvom som sa nikdy ani nezam\u00fd\u0161\u013eal. Mus\u00edm sa prizna\u0165, \u017ee som patril k\u00a0t\u00fdm, ktor\u00ed si robia z\u00a0tak\u00fdchto \u013eud\u00ed srandu. Potom som v\u0161ak spoznal svoju partnerku, ktor\u00e1 s\u00edce m\u00e4so jedla, no nepatrilo k\u00a0jej ob\u013e\u00faben\u00fdm pokrmom. Preto varila sk\u00f4r pokrmy bez tejto suroviny a\u00a0ak u\u017e, tak pou\u017e\u00edvala ryby. Asi po pol roku tak\u00e9hoto stravovania som si uvedomil, \u017ee sa c\u00edtim omnoho lep\u0161ie. netr\u00e1pili ma tr\u00e1viace \u0165a\u017ekosti a\u00a0celkovo som mal viac energie. Do dne\u0161n\u00e9ho d\u0148a sa zam\u00fd\u0161\u013eam nad t\u00fdm, ako sa jej to vlastne podarilo. M\u0148a- absol\u00fatneho odporcu vegetari\u00e1nstva, prevychova\u0165 na bylino\u017eravca. Odpove\u010fou si nie som ist\u00fd, ale pravdepodobne to bude t\u00fdm, \u017ee ma vlastne nikdy neprevychov\u00e1vala. Varila jedl\u00e1, ktor\u00e9 mi chutili a\u00a0nikdy nerie\u0161ila to, \u010di v\u00a0nich m\u00e4so je, alebo nie. tak\u00e9to stravovanie praktizujem dodnes a\u00a0ku ka\u017edodenn\u00e9mu jedeniu slaniny a\u00a0stejkov, by som sa u\u017e asi nevr\u00e1til. Po prv\u00e9 nechcem pr\u00eds\u0165 o\u00a0ten v\u00fdborn\u00fd pocit, ktor\u00fd teraz m\u00e1m, no a\u00a0po druh\u00e9 u\u017e na to ani nem\u00e1m chu\u0165.\u00a0V\u00fdhody vegetari\u00e1nstva: \t\tViac energie\t\tLep\u0161ie tr\u00e1venie\t\tAk to pre\u017eeniete s\u00a0alkoholom, opica nie je tak stra\u0161n\u00e1 \ud83d\ude42\t\tZlep\u0161enie kvality vlasov a\u00a0ko\u017ee \t\tLep\u0161ia fyzick\u00e1 kond\u00edcia\t\tLep\u0161\u00ed sp\u00e1nok \t\tPravideln\u00e9 vypr\u00e1zd\u0148ovanie \u00a0Spom\u00ednan\u00e1 \u201eopica\u201c, je naozaj pravda. Pred t\u00fdm som sa z\u00a0piatkov\u00e9ho ve\u010dera spam\u00e4t\u00e1val e\u0161te dva dni. Po tom, ako sa moja strava zmenila t\u00fdmto sp\u00f4sobom, som v\u0161ak zistil, \u017ee aj ke\u010f to s\u00a0alkohol pre\u017eeniem, som fit u\u017e p\u00e1r hod\u00edn po rannom prebuden\u00ed.                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00c4SO: jes\u0165 \u010di nejes\u0165?","item":"https:\/\/www.dukar.sk\/maso-jest-ci-nejest\/#breadcrumbitem"}]}]